Sambo is one of the four styles of amateur wrestling practiced today, the other three are Greco-Roman wrestling, Freestyle wrestling and Judo. FILA accepted Sambo as the 3rd style of international wrestling in 1968. In 1985, the Federation International Amateur Sambo (FIAS) was formed. Sambo was a demonstration sport at the 1980 Moscow Olympics but due to the large number of boycotts that affected the games, numbers were insufficient for Sambo to be included in further games.

Originally a single system, there are now four recognized styles of Sambo. Borba Sambo or Sport Sambo is very similar to Judo or wrestling, but unlike Judo, allows leg locks but choke holds are forbidden. Self-defense Sambo is much like jujitsu or Aikido and works on the basis of defense against attacks armed and unarmed. Boyevoye Sambo or Combat Sambo was developed for the military and included the use of weapons and uses disarming techniques. Competition in these styles is like the older Judo combined with mixed martial arts with grappling and striking used extensively. The last style is Special Sambo, which was developed for the Special Forces of the Army and the Rapid Reaction Police and different branches of the service use different techniques. Those who participate in Sambo competitions normally wear either a red or blue jacket called a kurtka, a belt and shorts of the same color and Sambo shoes called sambovki.

Russian martial arts differ from those of the east in that they are not so much based on techniques but are based on training concepts. In Eastern martial arts, the instruction is through rehearsing moves and techniques where as in Sambo and other Russian forms, they are taught to use improvisation but within a certain structure. Students of this style are taught that pain is a penalty for an incorrect move and when you stop getting hurt, you are doing it right.

Today there are Sambo schools and teachers worldwide and the sports popularity has grown immensely in recent years.

Article Source: http://www.articlesbase.com/sports-and-fitness-articles/sambo-the-unique-and-effective-russian-fighting-art-160693.html

About the Author:

Yoshi I Kundagawa is a freelance journalist. He covers the mixed martial arts industry. For a free report on Sambo visit his blog.

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The science of chiropractics is very popular for everyone nowadays, especially now that people strongly consider safe and alternative medicines and therapies which would offer maximum comfort without even considering the hint of surgery.

The word chiropractics possesses a Greek origin. It was derived from the Greek word chiropraktikos, which means treating effectively with the use of the hand. Aptly said, the science of chiropractics involves using physical therapy in order to remedy certain disorders usually experienced in the musculoskeletal system. Moreover, the science of chiropractics enunciates the fact that a lot of disease are caused by the inability of the body to adapt to its environment.

A lot of people want to consider this idea because this branch of science does not push the fact that everything can be cured just by the means of taking in medicines. As much as possible, chiropractors would want to do away with the medicinal part of being relieved of body aches. These doctors have certain chiropractic supplies which would vastly help the patient suffering from body aches. Leander, the leading manufacturer of machines intended for chiropractic use, is one of the trusted names in the field. Many doctors trust the Leander brand, considering the fact that it serves the public for about 27 years already.

There are standard procedures which chiropractics use in order to know the patients condition and eventually come up with a treatment for his problem. Of course, chiropractors go through the same processes such as other physicians do, such as physical and x-ray examination and laboratory analysis. But perhaps what sets them apart from other medical practitioners is the fact that they require the patients to undergo a structural examination, with particular emphasis on the spine.

When the chiropractor finally comes up with the specific problem which eventually causes pain to your body, then he comes up with several physical therapy sessions which work hand in hand with other exercise and nutritional programs which would help you to regain your strength. This makes chiropractics an altogether trusted science by most of us.

Article Source: http://www.articlesbase.com/alternative-medicine-articles/the-fine-art-of-chiropractics-435035.html

About the Author:

LeanderTables.org have been designing and building state of the art Chiropractic Tables for 27 years. The Leander Chiropractic Table can be used to apply a wide variety of chiropractic spinal adjustments techniques.

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One day I came home from school, and found that my Dad had replaced the video game console with a box, saying "Take a shower, and meet me in the garage at 4." The box had a martial arts suit (I later learned it was called a "gi") and my Dad took me to a martial arts class that afternoon, where we both went through the basics of learning judo. It was amazingly cool to do something like that with my Dad. I can still remember the first time I threw him on the mat - he still outweighed me by a good 40 pounds then! He looked so surprised to be laying on his back, then just grinned at me.

Fast forward more years than I like to admit, and I'm thankful that my Dad dragged my sorry butt off the couch. I went from judo to jujitsu, to a bunch of kung fu styles, and now work as a freelance journalist covering martial arts, as well as teaching those classes at the local dojo. Dad still does martial arts, but has moved on to softer styles like Wing Chun, because his joints aren't as limber as they used to be, and he doesn't think it's as fun to be thrown on the mat now that I outweigh him by 40 pounds!

And, well, as all the philosophy stuff says, things come full circle. I'm now teaching the introductory jujitsu classes at the school. In some ways, it's kind of challenging, I have to filter out the things I've learned from other styles, and focus on the basics. Jujitsu grew out of Japan, as opposed to the Chinese Kung Fu styles I learned later, and focuses on a stable stance, grapples, and throws. It doesn't focus so much on punches, because it was meant to be practiced by a man wearing armor, and punches against another person wearing armor are pretty futile, while putting him on his back makes him considerably more vulnerable.

It should be noted that I teach jujitsu, rather than its sporting form, 'judo', because I want to teach the full on martial art, and give someone a basis for learning more martial arts in the future, rather than a "recipe book" of throws, grapples, and such designed to win points in a tournament. I think jujitsu has a lot of practical use as a self defense martial art, mostly because it focuses on joint locks rather than throws. A joint lock is a very practical method of disarming someone; in its most basic sense, it's a means of applying force to a joint in the way that, mechanically, it's not meant to know. Anyone who's had their thumb turned 'round in a Hawaiian handcuff has had a joint lock done on them. The nice thing about joint locks is that they even out strength differentials quite well - originally, they were used to make an armed and armored foe drop a weapon, making him more vulnerable on a battle field, but they're quite useful for dealing with muggers, or bullies in a school yard.

Anyway, it's kind of neat, going back to my foundations, my first "real" martial art. I'm wondering if I'll see any father/son pairings at the school I teach at.

Article Source: http://www.articlesbase.com/health-articles/why-choose-jujitsu-over-any-other-martial-art-124871.html

About the Author:

Yoshi I Kundagawa is a freelance journalist. He covers the

mixed martial arts industry. For a free report on jujitsu schools visit his blog.

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Think I'm talking about a car? No, I'm talking about customized lowrider bicycles - the latest craze sweeping the urban areas of the country.

A lowrider bike is not about biking, although they do get ridden up and down neighborhood streets, or perhaps on the beach, to show off the "pimped up" ride, but mostly they are about viewing.

People have put steering wheels on their bikes, neon, handpainted murals, and even hydraulics. What are "hydraulics"? You might be asking yourself. That's a fancy name for brakes powered by liquid. (Hydro means water in Greek.) The imagination is the limit when it comes to designing a lowrider bike.

You can get a plain old lowrider bike of course - simply a bike with a low, comfortable seat, usually a banana seat, the pedals set further forward then normal so it's almost like you're pedaling while sitting down, and high, swept up handlebars called apehangers.

But what's the point of getting a lowrider without accessorising it? (I prefer the term accessorizing to "pimping," personally, although "pimping" is what all the "young studs" call it.)

It's quite easy to get carried away, and more is not necessarily better, although some lowrider artists seem to think so. Two mirrors on each side, two horns, a spare tire mounted on the rear..it can be a bit much (although you can't tell them that!)

So before you start fitting out your lowrider, think for a while about what you want it to look like. Are you a talented artist? Then purchase some paint made specifically for bikes and give it a unique mural. Match the rest of the accessories to the mural. If it's of a series of volcanos, get red upholstery and red rims, for example. If you've got any mechanical talent at all you can "distress" various of the parts to give it a unique look.

Most of all, you've simply got to join a lowrider club in your area, because most of the fun in having these types of bikes is to show them off to your friends. Lots of clubs have competitions and give prizes for the best-looking or most outrageous-looking bikes.

Surf the web for online stores that offer lowrider accessories, so you'll know what all is out there. Then, let your imagination run wild!

Article Source: http://www.articlesbase.com/sports-and-fitness-articles/lowrider-bikes-art-on-wheels-170558.html

About the Author:

Alastair Hamilton writes for http://www.bikecyclingreviews.com . Find more publications about lowrider bikes at his website.

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As the group begins to know one another, Sam discloses that he spent two years in jail for robbing a bank. Immediately, your impression of him changes. You look at him and say, "He doesn't look like a criminal." Then, you think, but he did spend two years in prison. Your next thought is, "He's not like me because my values are that I do not rob banks." Then you find out that Sam was a teller in a bank and that he was framed by somebody who was caught after two years. Your impression changes again.

When forming a team, it is important to really look at what you see in other people. People who become members of a team are concerned with issues such as: personal safety; acceptance and inclusion; am I going to fit in; are you going to like me; are you going to treat me as an equal; and, am I going to be able to contribute with what I know. Our mind is continuously trying to determine if we are dominant or submissive or top or bottom so that we know how to play the role. Members of a new group fear rejection. Keep this in mind when you are in a new work group or team-based project. Everyone in the group experiences some or all of these elements.

In Stage One, members communicate in a polite manner and never get past being polite. Subgroups and coalitions are rare at this stage. Overt conflict is minimal. There may be some individuals who are vocal, but usually only a few. If you are a facilitator or the informal group leader, your main purpose is to get the group beyond this stage or the group will never perform.

During the first stage, roles and assignments are based on external status and first impressions rather than matching competencies with goals. During this stage, member compliance is high. Communication such as groupthink is centralized. Participation is limited to a few vocal members. The group lacks group structure. Member deviation from group norms is rare during this stage. Cohesion with the group is based on identification with the leader. Once the group begins to feel comfortable, it will move to Stage Two.

In Stage Two, the team members will begin to reveal their personal goals, assumptions, and expectations. This is the stage where you as the leader or facilitator state expectations and what will be measured. Members will express concerns with original group goals. Some will even challenge the leader. Subgroups and coalitions may form. At this point, conflicts will surface, and disagreements about goals and tasks will emerge. Conflict resolution, if successful, increases consensus about group goals and culture near the end of this stage. Conflict resolution also increases trust and cohesion and results in increased member participation.

During this stage, you begin to reveal some of their assumptions whether or not you are aware of it. You start to reveal something about yourself and learn that others see the world differently. Conflicts about values begin to surface. Have you ever been to a meeting where the steps you had to take to get to the end result were so clear? Then, all of a sudden, someone else came at it from another point of view (like Mars). You either thought to yourself or said, "Hello. That's not going to work." If you stay in this mode, it's debilitating. You must be able to recognize when this happens and move on to the next stages because that's where a lot of creativity begins.

Forming subgroups is detrimental to the group's progress. Let's say you have ten members working on a task and two members go off and talk on their own. They return saying, "We think..." The leader or facilitator needs to say, "Wait a minute. It's not us against you; we want as a team to get you here." You do not want alliances to form that interfere with the group's progress. You want to move through this stage as fast as you can.

In Stage Three, trust and structure are evident due to increased goal clarity and consensus of what the group wants. The leader's role becomes less directive and more consultative. For example, a group of fourteen team members were asked, "Do you want A or B?" The three members who were the most vocal said, B, and no one else spoke. The group waited for the leader to say B. After a few minutes of silence, the leader asked, "What about the rest of you?" He then waited as some folks started to fidget in their seats. The leader was inviting other opinions without saying that he'd like to hear from the others. One of the members finally said she wanted A. When that person spoke up, seven others said they would prefer A. If the leader had gone with the verbal people, he would not have had consensus on what the members really wanted. Not all of the team members are going to be vocal about their wants and desires. It's up to the leader or informal leader to ask these members what their thoughts are to encourage participation.

In Stage Four, the work progresses because the members are clear about and agree with the goals. Members are also clear about their roles and assignments that match their abilities. This is the stage when the work gets done and results are measured and rewarded. The best performance is when the group is in sync. You can witness this level of performance in team sports. Some teams are out there playing the game with very little effort, whereas other teams are playing at high level and with great passion. Some might even say that the team experiences a group phenomenon at this level. It's called "the zone" in team sports, but it can be the experience of any good, functioning team.

Article Source: http://www.articlesbase.com/management-articles/excerpt-from-the-art-of-managing-4-stages-of-group-development-in-team-functioning-151854.html

About the Author:

Jane Treber Macken, MBA-Management,MA-Organizational Behavior and the author of THE ART OF MANAGING,is a highly acclaimed business consultant. Her latest book, The Art of Managing teaches how to be successful in business and relationships. Read more at http://www.janemacken.com/

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In his work, he attempted to bring to life the characters and figures in both the Old and New Testament. But in particular he seemed to focus on the faces and events that were related to the life of Jesus Christ. He looked to his work and the bible to surpass the rough times of his life.

It was in the late 1650’s that Rembrandt began to craft religious art. The death of two of his children and other personal problems led to him beginning to craft religious figures and events. He hoped that this would lift his spirits and his family’s as well. Some of his most famous work includes depictions of Christ and the Virgin, the Apostles, the Evangelists, Monks, and Saints. His most famous piece, though, was his self-portrait as the Apostle Paul in 1657.

Rembrandt was known for painting the faces of all religious figures to reflect the burden of spiritual and emotional conflicts. The faces of the Apostles and Saints that he painted are shown peering out from the darkness of poorly-lit rooms. Through his technique of painting, he was able to bring to life the emotions and feelings of all of the religious characters in the paintings.

It was clear through his paintings that his ability to create such profound depth of expression in each character came from an understanding. He had clearly studied in-depth every person in the bible and connected with how they were feeling. Rembrandt was able to bring to life the characters, and show their psychological well-being as well.

There is a plethora of religious artists that have created brilliant work. But Rembrandt took his creations to the next level by bringing them to life and putting meaning in every little detail that was done. He, unlike anyone else before, was able to see into the human’s soul and put it on a canvas for people to amuse over. And because of this, his religious art has been considered to be his best work and amongst the best religious art to ever have been created.

Article Source: http://www.articlesbase.com/art-articles/rembrandt-took-religious-art-to-the-next-level-215282.html

About the Author:

Danny Wright is the webmaster for MerchantLand.com . We provide a wide array of products for all your needs.

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Automatic watches work on the art that is this.

Automatic quartz watches are a type of such automatic watches. The term basically refers to the collective system of watch movements which combine with a self-winding rotor mechanism. The said self-winding rotor system generates power with the help of a piezoelectric quartz crystal playing the role of timing element. A pendulum attached to a large gear, meshed with a small pinion, can be found within the setup.

As movement occurs (meaning as the automatic watch's wearer moves), the pendulum induces the pinion to turn and spin at a very high speed (sometimes up to 100,000 revolutions per minute). Capacitors (usually four of them) store power from a miniature electrical generator, and charges them. The generator gets power from the revolving pinion.

If the automatic watch isn't used, the charged power from the capacitors power up the device (some brands for up to six months). The charge taken from the capacitors keeps a regular quartz watch accurate to 1-2 seconds in a week.

Seiko is known for its automatic watches. The Japanese watch company pioneered the whole automatic quartz movement, releasing the first breed of automatic quartz watches in 1988. Seventy five hours of continuous operation (fully powered) made the Seiko AGS (Automatic Generating System) a superstar in the realm of watches. By 1991 Seiko came out with the Kinetic line of Seiko products.

Of course, Seiko isn't the only automatic watch out there utilizing quartz technology. ETA SA, a Swiss company (a member of the Swatch group) also produce automatic quartz watches. Though not a seller as Seiko's automatic watches are, ETA Autoquartz did boast the same benefits one could gain from Seiko's Kinetic product line.

Citizen, another Japanese watch company (second largest, coming after Seiko), took a different approach with their automatic watches. In 1998 Citizen's Eco-Drive was released to the public. Citizen's Eco-Drive watches utilize solar power to run their watches. Both mechanical and solar power driven, the integration of these two technologies made the Eco-Drive a unique roster member in the list of automatic watches.

Another automatic watch worth noting would be Ventura's Ven_99, which is basically an automatic digital watch. Ventura, a small Swiss-based watch manufacturer came up with the Ven_99 which combines autoquartz technology and a digital readout of time (using a liquid crystal display).

Indeed, there are options out there when it comes to automatic watches. Be you into Seiko's quartz watches, or Citizen's sun driven Eco-Drive watches, the remaining constant that makes these watches superstars is the fact that one doesn't have to worry about running out of batteries.

An art in itself.

Article Source: http://www.articlesbase.com/technology-articles/watching-the-art-of-automatic-watches-150227.html

About the Author:

If you want to get more information please visit my blog at http://my-personal-time-management.blogspot.com

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